Guide
Bone health on ADT: checks to ask your doctor about
Why hormone therapy thins bones, the checks guidelines recommend, and what you can do to protect your skeleton.
Guides
Guides to life on ADT
Guide
Exercise on ADT: the best-proven way to fight side effects
What research shows about resistance, aerobic and impact exercise during androgen deprivation therapy, and how to start safely.
Guide
Fatigue on ADT: why you're tired and what helps
Fatigue is one of the most common side effects of hormone therapy. Here's what the evidence says actually helps.
Guide
Hot flushes on ADT: what helps
Why hormone therapy causes hot flushes and night sweats, practical ways to cope, what the evidence says about CBT, and when to ask about medication.
Guide
What is ADT? Hormone therapy for prostate cancer and its side effects
A plain-language guide to androgen deprivation therapy (ADT): how it works, common side effects, and what you can do about them.